SigmaFit Full Body Strength digital program cover

SigmaFit Full Body Women's Strength: 8-Week Program

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$39.00 USD
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SigmaFit Full Body Strength digital program cover

SigmaFit Full Body Women's Strength: 8-Week Program

$39.00 USD
FormatPDF Download

Strength. Tone. Confidence.

An 8-week SigmaFit Performance digital program focused on full-body strength, lean muscle, posture, glutes, and confidence.

  • 3 full-body workouts per week
  • Beginner-to-intermediate progressions
  • Nutrition companion and grocery list
  • Progress trackers and check-ins
  • YouTube demo-link library

Educational fitness resource. Not medical advice.

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