SigmaFit 8-Week Dumbbell-Only Shred
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$39.00 USD
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SigmaFit 8-Week Dumbbell-Only Shred
$39.00 USD
Dumbbells. Strength. Conditioning.
An 8-week SigmaFit Performance digital program built around dumbbell training, structured progression, nutrition support, trackers, and YouTube demo links.
- 4 workouts per week
- Dumbbell-only training sessions
- Nutrition companion and grocery list
- Progress trackers and check-ins
- YouTube demo-link library
Educational fitness resource. Not medical advice.