SigmaFit 5-Day Muscle & Strength Builder™
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$49.00 USD
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SigmaFit 5-Day Muscle & Strength Builder™
$49.00 USD
Muscle. Strength. Progression.
A 10-week intermediate SigmaFit Performance digital gym program built to develop strength, lean muscle, progressive overload habits, and measurable lifting progress.
- 5-day weekly training split
- Strength and hypertrophy blocks
- Nutrition companion and grocery list
- Progress trackers and check-ins
- YouTube demo-link library
Educational fitness resource. Not medical advice.