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Sigma Meal Prepping

Meal Prep Made Simple

Fuel your fitness journey with professionally designed meal plans and recipes that save time and deliver results.

Budget Friendly

Save money with smart shopping lists and affordable ingredients

Time Saving

Prep once, eat all week with efficient batch cooking strategies

Macro Balanced

Every meal is optimized for your fitness and nutrition goals

Featured Recipes

Delicious, nutritious meals designed for your active lifestyle

Grilled Chicken & Quinoa Bowl

Grilled Chicken & Quinoa Bowl

Perfectly seasoned grilled chicken breast over fluffy quinoa with roasted vegetables and a light lemon tahini dressing

25 min
450 cal
Salmon & Sweet Potato

Salmon & Sweet Potato

Omega-3 rich salmon fillet with herb-roasted sweet potatoes and steamed broccoli for optimal recovery

30 min
520 cal
Turkey & Brown Rice

Turkey & Brown Rice

Lean ground turkey with brown rice, black beans, and fresh salsa for a protein-packed meal

20 min
480 cal

Choose Your Plan

Select the meal prep plan that fits your lifestyle and goals

Starter

Perfect for beginners

$29
per week
  • 5 meals per week
  • Basic recipes
  • Shopping list included
  • Email support

Elite

For serious athletes

$79
per week
  • 14 meals per week
  • Custom meal plans
  • 1-on-1 nutrition coaching
  • 24/7 support

5-Day Meal Prep

$89/week - 5 days of breakfast, lunch & dinner. Perfect for weekday nutrition planning.

7-Day & Bi-Weekly Plans

7-Day: $129/week | Bi-Weekly: $249 - Complete weekly nutrition with flexible meal options and customizable macros.