{"title":"Wellness \u0026 Recovery","description":"\u003cp\u003eRecovery, wellness partnerships, supplement support, and future compliant care pathways connected to the SigmaFit transformation system.\u003c\/p\u003e","products":[{"product_id":"sigmafit-hormone-support-balanced-nutrition-plan","title":"SigmaFit Hormone-Support Balanced Nutrition Plan","description":"\u003cp\u003e\u003cstrong\u003eSigmaFit Hormone-Support Balanced Nutrition Plan\u003c\/strong\u003e is a SigmaFit Nutrition digital meal plan built for clients who want structure, simple meals, and repeatable execution.\u003c\/p\u003e\u003cp\u003eBalanced high-protein nutrition focused on steady energy, blood-sugar consistency, and general wellness support. The plan includes 3 meals per day, a 7-day rotation for 12-week use, calorie adjustment rules for 1500, 2000, 2500, and 3000 calorie targets, budget shopping guidance, meal-prep notes, and common ingredient substitutions.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e3 meals per day\u003c\/li\u003e\n\u003cli\u003e7-day meal rotation for 3-month use\u003c\/li\u003e\n\u003cli\u003e1500 \/ 2000 \/ 2500 \/ 3000 calorie adjustment options\u003c\/li\u003e\n\u003cli\u003eMacro-safe ingredient substitutions for common dislikes\u003c\/li\u003e\n\u003cli\u003eBudget-friendly shopping and meal-prep structure\u003c\/li\u003e\n\u003cli\u003eClient check-in and coaching notes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eEducational nutrition guide. This is not medical nutrition therapy, diagnosis, or treatment. Clients with medical conditions should consult a qualified provider.\u003c\/em\u003e\u003c\/p\u003e","brand":"SigmaFit Nutrition","offers":[{"title":"Digital Download","offer_id":51453047111958,"sku":"SFN-PLAN-08","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/0096\/5910\/files\/SigmaFit_Nutrition_Plan_08_SigmaFit_Hormone_Support_Balanced_Nutrition_Plan_Cover.png?v=1784684726"}],"url":"https:\/\/sigmafitnezz.com\/collections\/wellness-recovery.oembed","provider":"Sigma Fitnezz","version":"1.0","type":"link"}